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Coffee and optional evening seance of sound. 🪷

Starting with a series of light, gentle movements and a deep breathing exercise to relax body and mind, the experience proceeds to offer a deep meditation through sound, unlocking unique states of relaxation and mindfulness.

The sound meditation is $30. Please purchase your ticket before we arrive at the event through the link below.

🪷 OM 🪷

https://shop.thus.org/products/sound-meditation-with-franck-raharinosy-mary-reilly-nichols-and-margot-langman-thus

☕️☕️☕️

We'll meet for coffee at Maman, 3 west 18th street between 5th and 6th.

https://www.google.com/maps/place/maman/@40.7389513,-73.9923453,17z/data=!3m1!4b1!4m6!3m5!1s0x89c2592217c8f95f:0xb35a2782c219b720!8m2!3d40.7389513!4d-73.9923453!16s%2Fg%2F11x7c4pbwk?entry=ttu&g_ep=EgoyMDI2MTEwMy4wIKXMDSoASAFQAw%3D%3

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