GWA @ CONEY ISLAND

***Event dependant on weather forecast***

[Tickets: https://www.eventbrite.com/e/411684287787](https://www.eventbrite.com/e/643973902277)

*Note Body Inclusive FITNESS event, all are welcome regardless of body type*

THIS TIME ON THE BEACH SAND RULES!

PUBLIC TRANSPORTION:

DFNQ Trains to Coney Island Station/West 8th St NY Aquarium

or

NYC FERRY INFORMATION:

[NYC FERRY SERVICE for all 5 boroughs: https://www.ferry.nyc/routes-and-schedules/](https://www.ferry.nyc/routes-and-schedules/)

Welcome ALL to METRO Wrestling, New York City's accessible, gay-friendly freestyle wrestling club for adults at CONEY ISLAND!

Whether an absolute beginner looking for new ways to stay fit, or competitors getting ready for the Gay Games! No previous training or knowledge necessary.

What should I wear/bring?

Just a wrestling singlet or: shorts, underwear/activewear attire, form fitting undergarments or jockstraps are encouraged to be worn UNDERNEATH shorts and shirts out of lycra, polyester or spandex preferred over cotton or ANY SWIMWEAR is fine.

Full set of rules, warm up and safety will be given by instructors in wrestling technique. How to do each move safely and with care whether the intention is to train, improve, or be affectionate, should never be to cause harm. Above all else to have fun with the movement.

Techniques in throws and takedowns for those ready to take it to the next level. Neutral positions, par terre position, top & bottom and how to score points. Absolute beginners, Intermediate to Advanced, there is space for EVERYONE!

Cost:
$10 Early Bird,
$15 single (DAY of event)
$20 Live (live matches only)
https://www.eventbrite.com/e/411684287787
or
VENMO @HfFiT
also
EXPLORE MORE OPEN MATS & COMPETITIVE EDGE TRAININGS EVERY WEEK!