TheOpen Level Mindful Movement Middle Eastern Dance Class


Details
💃🏻THE MINDFUL MOVEMENT MIDDLE EASTERN DANCE CLASS ENCOURAGES EVERYONE TO FIND, RELEASE, AND EXPRESS THEIR GORGEOUS INNER GODDESS💃🏻❣️💃🏻❣️ (FOR ALL AGES AND LEVELS).
💃🏻FALL IN LOVE WITH THE GRACEFUL WISDOM OF YOUR BODY THROUGH GORGEOUS EXPRESSION IN THE ART OF THIS ANCIENT RICH AND MYSTERIOUS DANCE! (CHANTAL IS A CERTIFIED INSTRUCTOR IN THE A-Z BELLYDANCE METHODOLOGY, WHICH IS INSPIRED BY MAHMOUD REDA, THE PIONEER OF EGYPTIAN DANCE)‼️
"I don’t even call this a “class”!! It is an amazing, enlightening, healthy, spiritual, loving, stretching, dancing, loving life…session!!!” Patty jones, class participant from 2020 to the present.
💃🏻ENJOY A VERY, EXCITING, LIVELY, GROUNDED, HEALING, BLAST of a SUPER FUN CLASS‼️
We explore the different dance qualities through the 4 elements:
Fire🔥 Water💧Earth🌍 Air💨
The class is of an OPEN LEVEL: ALL ARE WELCOME! Essential warm-up and cool down sections incorporating mindful breathing techniques frame the FUN, EXHILARATING MOVEMENT SEQUENCES AND HIP SHIMMIES TO DRUM SOLO MUSIC. All instruction is MODIFIABLE TO YOUR BODY’S NEEDS and methodically taught. It also CREATES A WONDERFUL FLEXIBILITY by efficiently limbering up the joints. Quotations from a participating regular member: “It's fun, I love the music, it totally loosens up my body, and Chantal is a most wonderful teacher”. In addition, it will BOOST YOUR WELLBEING AND VITALITY. We also boost the love of self, others, and life in class.
DAY: WEDNESDAYS TIME: 1:30-3:00 PM EDT ZONE WEB PLATFORM: ZOOM
EMAIL: [chantaldance22@gmail.com](mailto:chantaldance22@gmail.com) TO REGISTER AND FOR ANY QUESTIONS.
PAYMENT INFORMATION AND ZOOM LINK WILL BE GIVEN UPON REGISTRATION. REGISTRATION CLOSES AN HOUR BEFORE CLASS, ON WEDNESDAYS AT 12;30 PM.
Certified and Specialized Belly Dance Instructor:
Teaching Methodology: An amalgam of the four following renowned methods: The A-Z Bellydance Methodology/Sequences created by Keti Sharif (using direct inspiration from the Mahmoud Reda technique!), The Bellyqueen School Technique/Method, The Serena Technique/Method, and The “Belly Dancing From The Heart” Technique/Method by Shemiran Ibrahim. All of the above are taught through the Gokhale and McKenzie back/neck strengthening/rehabilitation methods, using a strong emphasis on properly working the spine through proper posture, as well as all joint and soft tissue dance limbering techniques.
Certifications:
A-Z Bellydance Methodology and Teacher Training Program 2020-2022
The Bellyqueen school: Teacher Training Program/Methodology 2016
Serena Studios: The Serena Belly Dancing Methodology/Technique 2016
Shemiran Ibrahim “Belly Dancing From the Heart” Teacher Training Methodology 2016
Chantal is a NY State Licensed teacher in accordance with the New York State Education Department Regulation 126.6.f; as well as a certified teacher in Keti Sharif’s renowned A-Z Bellydance methodology and technique, which was inspired by the amazing work of Mr. Mahmoud Reda. Mr. Reda researched, nationalized, and codified the many diverse regional dances of Egypt!
SEE YOU SOON FOR SOME AMAZING SHIMMIES AND HIP ACCENTS 💃🏻💃🏻**!!!**

Every week on Wednesday
TheOpen Level Mindful Movement Middle Eastern Dance Class