Free Work Out/ Person Training

Looking to get in shape for summer? Look no further, join us Saturday as we gather for a free work out session. This is a new fitness group call Rock Strong Fitness’s. We are a group of people looking to get in shape and build accountability with others. We offer group classes, one on one classes, and nutrition help. And the best part! It’s all free!

First class Is Saturday May 31st at Blink fitness in Jackson heights.

If you aren’t a member, contact me for a link for a day pass