Sahajayoga Meditation Online Session (Free)
Details
Sahajayoga Meditation group in Triangle would like to invite you to participate in a free meditation session via zoom. You can join this online meditation session from your home. We hope you will find this experience very similar to the actual class and very personal.
In this session, we will go over Sahajayoga Meditation basics & guided meditation. We will try to keep this as a recurring online session until the social distancing guidelines are in place. No prior experience required to join.
Devices needed:
- Laptop with Mic & Camera (recommended) or
- Your Smart Phones. (Provide access to camera and Mic when joining)
Location:
A Silent place in your home with
- Either a chair to sit comfortably or
- A location where you can sit comfortably on the ground with legs folded.
JOIN USING LAPTOP OR SMARTPHONE:
To join the class online please use the zoom app. (Joining by Laptop recommended for a better experience. )