Wellness in November: A Self-Care Retreat

Ok Ladies - let set some time for ourselves in a Retreat!
Held in the quiet hills of Sonoma County
Join wellness strategist and author Toni for an intimate afternoon designed to reconnect you with your rhythm through reflection, movement, mindful creation, and community connection.
This retreat weaves together the four pillars of Toni’s wellness framework — mindset, movement, lifestyle, and self-care — guiding participants to release what no longer serves them, plant seeds for the season ahead, and restore balance before the new year unfolds.
You’ll experience:

• Gentle grounding and breathwork
• Embodied movement to restore rhythm and ease in the body
• Reflective journaling and guided intention-setting
• Beautifully curated meal prepared by a Michelin-starred chef
• Hands-on self-care ritual to create and take home
• Grounded closing
• Wellness networking — time to unwind, connect, and reflect, with an optional blind wine tasting to close the day
  Attire: Athleisure — comfortable and made for movement.

Tickets $95-Early Bird and $120 after Nov 20th.
Here is a link to purchase your ticket: https://www.eventbrite.com/e/wellness-in-november-a-self-care-retreat-tickets-1861071778789?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile