Stressed Out: Adrenal Fatigue and How to Heal

In this meeting we will explore the connection between the gut, the adrenals and the thyroid glands and why an imbalance in one creates an imbalance in the others.

We will look at causes, symptoms and natural treatments for:

• Adrenal Fatigue and its 3 phases of development

• Generalised Stress Syndrome

We will look at available medical testing methods as well as some simple home testing tools.

Come out and learn what you can do to restore adrenal and thyroid function by using whole foods, natural remedies, and specific lifestyle approaches.