Speaker Series 3rd Edition- Women's Health Reimagined

##

https://www.my-vitae.com/store/p/womens-health-reimagined

Saturday, March 21
10:00 AM – 12:00 PM
Admission: Complimentary (Limited capacity)
A focused, educational morning dedicated to understanding women’s health through multiple professional lenses — hormonal, nervous system, nutritional, emotional, and energetic.
Practical, evidence-informed insight you can apply immediately.

Opening Tea & Card Ritual
The morning will begin with a guided tea ritual experience by Life Vision Lab Rituals in collaboration with Blue Pepper, two women-owned businesses rooted in intentional living.
Guests will be welcomed with thoughtfully prepared tea samples and a simple shared ritual designed to help everyone arrive, settle, and transition into the conversation ahead.

What This Morning Is About
Women’s health is often addressed in fragments.
Hormones without stress regulation.
Nutrition without emotional context.
Mindset without physiology.
This speaker series brings these pieces together.
You’ll gain a clearer understanding of how your body functions across life stages — and how to make decisions that support the next phase of your life with confidence.

What We’ll Cover

• How hormones shift across cycles and life transitions
• Nervous system regulation and stress physiology
• Blood sugar, digestion, and foundational nutrition strategies
• Emotional processing and its impact on physical health
• Creative and somatic tools for integration
• Alignment practices to support clear, grounded decision-making

You’ll leave with tangible tools — not just inspiration.

Meet the Speakers
Ummul Patrawala – Somatic Therapist
Specializing in nervous system regulation and body-based healing.
Mary Galic – Naturopath
Focused on root-cause hormone health and preventative care.
Renata Chubb – Art Therapist
Supporting emotional clarity and self-expression through guided creative process.
Nika Lloyd – Alignment Guide
Working with energetic awareness and mindset recalibration.

Who This Is For
Women navigating hormonal shifts
Women feeling chronically stressed or depleted
Women wanting clearer guidance around nutrition and lifestyle
Women preparing for their next phase — personally or professionally
No prior experience required.

What You’ll Leave With

• Clearer understanding of your body
• Practical daily tools
• Better-informed health decisions
• A stronger connection to yourself

Limited capacity.
Reserve your seat early.