Morning Group Meditation With Debra Harding
Details
https://www.my-vitae.com/store/p/morning-meditation-with-debra-harding-pdj7y
Guided Group Meditation
Stillness has a quiet way of reminding us who we are.
These group meditations offer a quiet space to pause, turn inward, and reconnect with yourself.
What to Expect
Join us for a deeply restorative and heart-opening Guided Meditation & Reiki led by Debra, an intuitive Reiki Master Teacher with over 22 years of experience.
You’ll be guided into a meditative inner journey as Debra channels Reiki energy, attuning to the group’s collective needs and offering intuitive healing to support your alignment, clarity, and emotional release.
After the Meditation
The session closes with a sharing circle, offering space to:
- reflect on your experience
- ask questions
- share what arose during the meditation
This helps support integration, grounding, and deeper understanding of what was felt or noticed.
About the Experience
These meditations are not about doing anything perfectly.
They are an opportunity to:
- slow down
- listen inwardly
- experience the quiet intelligence within
Who This Is For
Open to all levels — whether you are new to meditation or have an established practice.
What You May Experience
Many people leave feeling:
- calmer
- clearer
- more connected to themselves