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Join us for a monthly gathering focused on connection, reflection, and mental well-being.

This is a warm, informal space where you can share what's new in your life, learn from one another, and connect with people who care about mental health and personal growth.

As a grief coach, I'll introduce a few gentle tools and prompts I work with to help get the conversation flowing. If you're curious about grief coaching, navigating different kinds of loss, or simply want to explore what healing can look like, this is a welcoming place to start.

What to expect:

  • Open, relaxed conversation—share as much or as little as you'd like
  • A chance to meet others on their own wellbeing journeys
  • Supportive community and helpful perspectives
  • Introduction to grief coaching tools and approaches

Whether you're here to speak, listen, or simply be in community with others, you're welcome. 🌷

Mindfulness
Personal Development
Self-Help & Self-Improvement
Self Exploration
Wellness

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