OCD and Anxiety Support Group (OCDAHK) holds monthly support groups for adults with OCD, anxiety and depression. It is open to those who struggle with intrusive thoughts, constant worries, high levels of stress and who feel stuck in negative patterns of thinking. The support groups provide individuals with a platform to voice and share personal fears, worries, and anxieties in a non-judgemental, safe and confidential environment. Information about mental health disorders and different techniques to reduce anxiety will be explored, as well as reflections and discussions with our CEO & Founder who is Counsellor and Cognitive Behaviour Therapist.
Please find details of the support group meeting below:
Venue: Everest Serviced Offices Meeting Room, Unit 1601- 1602, 16th Floor, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong Kong
Please click on the following google form link for registration:
https://forms.gle/Nb95bEL1oxTNSrja9
Registration is required to attend the event so we can make the appropriate arrangements for those who are coming.
There is a donation fee of $100HKD to attend the support group meeting which can be paid upon arrival to the meeting.
If you have any questions before the meeting, please feel free to contact us at groupocdcommunityhk@gmail.com
We are happy to answer your queries. We look forward to meeting you at the support group meeting.
Please note that the OCD and Anxiety support group does not counsel or diagnose mental health disorders. It offers support in terms of sharing experiences, listening, providing psycho education and learning and applying a range of coping skills.
https://www.youtube.com/watch?v=kyG9HG4kJI4
https://www.youtube.com/watch?v=XL2oIVS36WE
