About us
You are NOT alone in your struggle with Anxiety, OCD, or Panic Disorder!
Find Community with people who understand what you are going through.
We are a welcoming community who meets every 2 weeks to discuss our triumphs and struggles with Anxiety/OCD/Panic Disorder.
We support and encourage each other on our journey to better understand and manage our mental health.
We discuss DBT, CBT skills during our meetings.
***DISCLAIMER: This is a support group only. We are NOT therapists, clinicians, doctors, psychologists, or psychiatrists. We encourage all members to seek professional help if they feel it is necessary.
If you are experiencing a mental health crisis, immediate help is available 24/7 by calling or texting 988 in the US and Canada to reach the Suicide & Crisis Lifeline.
If the situation is life-threatening, seek emergency services immediately by calling 911 or going to the nearest emergency room. ***
Upcoming events
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