Ocean Yoga

Yoga & Movement Classes - Outdoor 🌊

In contact with the sea & the sun.

Join me for an outdoor yoga and movement experience in Parede, right by the sea. Start the weekend by moving your body and getting to know different people!

These classes blend yoga, mobility, and creative movement in a relaxed and welcoming atmosphere. Open to all levels — whether you're completely new or experienced, you’ll be guided to explore at your own pace.

What to expect:
Fluid sequences building strength and flexibility
Intuitive, mindful movement
Deep breathing with the sound of the waves
A grounding final relaxation

Practicing outdoors brings a unique energy — your body awakens, your mind softens, and you reconnect with yourself.

✨ Come as you are.
🌿 All levels welcome.
🌊 Bring a mat and enjoy the ocean air.