Beach Yoga w/Headphones
Details
Dive into a unique experience - enjoy flowy, easeful yoga on the beach with Headphones!
Reserve Your Space by Clicking Here
The body can heal when the mind and nervous system are regulated. Yoga, gives you the tools to feel empowered in your body, and therefore, embodied in your most loving expression of life.
Oceana Yoga offers unique community & individualized yoga, breath work and sound baths on beaches and grassy bluffs of Pismo, Shell Beach and Avila, and in the privacy of your own home or office.
Merging ancient insights with modern scientific theory, yoga with Ana is an in-depth guidance through private programs to bring peace to your mind and therapy to your body.
You will witness the effects of your yoga practice radiating into every part of your life. Yoga’s unique benefits opens you to your true nature like a key turning an ancient hidden hatch.
Utilizing an experienced teacher has profound therapeutic effects on mental disturbances such as anxiety and depression, as well as repairing physical injury or illness recovery.
Whether it’s your first time on the mat or you are years into your yoga practice, allow me to inspire you towards opening your heart, activating your body and creating mastery in your life through yoga and sound healing meditation.
What to Bring:
- Beach Blanket
- Yoga Mat
- Sunscreen
- Water
- Hat / Sunglasses
- An open mind
Every week on Sunday until November 13, 2025
Beach Yoga w/Headphones