Gentle Yoga, Reiki & Sound Healing with Jamie & Ana

Join Oceana Yoga and Jamie Nicole for a deeply nourishing evening of gentle yoga, reiki, and sound healing at The Center in SLO.

Please Click Here to Reserve Your Space

Ana of Oceana Yoga will guide you through a slow, supportive gentle yoga practice curated to calm the nervous system and deeply release muscle tension, making the practice accessible for all levels.

As you nourishingly move, Jamie Nicole will offer immersive sound healing to promote balance, relaxation, and energetic renewal.

Closing in this practice, Oceana will offer her sound healing as Jamie Nicole shares reiki energy healing with those who want to receive.

This integrative experience invites you to unwind, reconnect, and leave feeling grounded, restored, and aligned in body, mind, and spirit.

What to Bring:
-Yoga Mat
-Journal
-Eye mask (optional)
-Water
-An open mind

Where to Park:
Free parking at Emerson Community Park, about two blocks away from The Center Studio, or paid parking downtown

Please Click Here to Reserve Your Space