New Saturday Class Forming!

If you love sunset yoga at Shell Beach, you'll also love Saturday mornings. Same place: Beachcomber Drive (park at the end).

This is an all-levels, beginner-friendly class that experienced yogis will also enjoy. It's flow-based, so expect to move, but expect to chill too. Do what you can and enjoy. Frequent breaks, child's pose, and even naps are encouraged.

What to bring--all are optional:

• A mat or towel or blanket (or just try practicing on the cushy grass).
• Layers (it can get chilly or warm very quickly)
• Water bottle
• Dogs, kids, friends
• Donation: it's sliding scale. $10-30 is a good range, but pay what you can afford even if that's $0. You can bring cash or Venmo me @verymarkmccormick
• Check my Instagram for cancellations / substitutions: @markmccormickyoga
• Questions and feedback: this is just starting so you have the opportunity to help shape this offering.
• Sign-ups here on MeetUp are encouraged, but optional. You can just show up.