Slow Vinyasa Yoga at Crow's End Retreat
Details
Slow Yoga with Oceana Yoga is a lush, grounding "Slow Vinyasa Flow" held in the serene beauty of Crow’s End Retreat.
Starting with a gentle meditation and deep stretching, we then move into a more challenging yet embodied Vinyasa sequence with longer holds to find integrity, stability and steadiness within the poses.
This soulful practice weaves mindful movement, deep release, and spacious presence to help you unwind, come home to yourself, and be nourished by the healing quiet of the land.
Space is Limited - Please Reserve Yours by Clicking Here
An earthy, heart-opening experience for all seeking restoration, softness, and a deeper connection within.
Sliding scale, donation-based: $10-$20. *NOTE: this class is open to all, meaning all budgets are welcome. Even $1 helps - we just want to share this practice with you 🙏🏼🩵
Guided by Oceana Yoga
www.oceana-yoga.com