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Join the O'Fallon Weldon Spring Yoga & Meditation Meetup Group for Sunday Morning Meditation. Enjoy a rejuvenating morning of stress relief and mindfulness. In this session, we will start with a calming breathing meditation to settle the mind and release tension. Then, we'll move into a guided meditation designed to deepen your awareness and promote inner peace.
Whether you are new to meditation and yoga or an experienced practitioner, this workshop is for everyone looking to find inner balance and alleviate stress. Leave feeling relaxed, rejuvenated, and with useful techniques to incorporate into your daily life. Come and join us for a transformative session of stress relief, mindfulness, and self-care.
COVID-19 safety measures
Event will be indoors
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
O'Fallon Weldon Spring Yoga & Meditation Meetup Group
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Sunday Morning Meditation
$5.00
15 spots left