Online reset breathwork and live music
Details
Hello everyone,
With everything happening lately, I’m opening a short 30-minute ONLINE live breathing reset this Friday to help calm the nervous system and release tension. The session will include simple guided breathing and some gentle live music.
If you’d like to join, send me your email and I’ll share the preparation note and Zoom link.
Warmly,
Related topics
Anxiety
Breathing Meditation
Meditation
Self-Help & Self-Improvement
Wellness