ONE Thursday evening practice

Join our regular workout sessions and see why our members keep coming back. You’ll seat, laugh, and maybe shed a few tears (honestlyJoin our regular workout sessions and see why our members keep coming back. You’ll seat, laugh, and maybe shed a few tears (honestl we can’t tell if it’s from the workout or laughing), and gain some 💪🏼

Bring water to drink, and towel to lay on, and comfortable workout clothes. No experience necessary and all fitness levels are welcomed!