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In today’s fast-paced modern life, are we losing touch with our inner peace and powers? Raja Yoga Meditation takes us on a unique journey of self-discovery, or, in fact, rediscovery. It takes us beyond a gross level of consciousness to a deeper, subtler level, from which spiritual empowerment begins.

This is a 5-day beginner's course.
Classes are linked to each other. Please attend all the classes on time for better understanding.
Dec 9th- Tues
Dec 10th- Wed
Dec 11th - thurs
Dec 12th - Fri
Dec 15th-Mon
Dec 16th- Tues

7:45 p.m.–8:45 p.m. central.

Benefits:
Stability and Inner Strength: Stress-Free living
Enhances Self-Worth Self-Confidence and Self-Esteem
Develops Positive Living Values Peace of mind Clarity and Focus
Freedom from negative emotions like anger fear anxiety, etc.

### Zoom link below

https://qr.codes/TGcdaq
After registering, you will get a confirmation email containing information about joining the meeting.

Sign up now!

Classes will be webinar-style. Participants will not see each other but can hear each other.

For in person
Venue: 7716 NW 122nd St., Oklahoma City, OK 73142

Free attendance.
For questions: call or text 405-504-3036
email: info@itstime2meditate.us

Meditation
Improving Relationships
Self-Help & Self-Improvement
Stress Management
Yoga

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