Expressive Therapy: Creative Healing with Guided Drawing™

Guided Drawing™ is a powerful, body-based approach to healing that goes beyond words. Through creative, non-verbal expression, you’ll have the opportunity to release emotions and experiences that may feel “stuck” inside.
Using rhythmic, sensory-motor drawing, you can gently calm your nervous system, release built-up tension, and find relief from feelings of agitation, overwhelm, or stress.
With the guidance of a licensed clinical therapist, Guided Drawing™ offers a safe space for self-discovery, self-compassion, and emotional resilience—helping you feel more grounded, empowered, and at peace.