FREE Older Adult (age 65+) Safe Mobility Class

Falls are not a natural part of aging. Falls in the older adult are, however, the #1 mechanism for Trauma in our County. One in three residents will fall this year.

Come learn tips and tricks on safe mobility and fall prevention for free. This didactic class (no physical exercises) will offer ideas on safe staging your home, exercise options, and behavior modification.

Registration is required and the class size is kept small to allow for Q&A.

Register at providence.org/santarosa on the Classes and Events tab. Is the date and time not right for you? Other options are available on the registration page for June and July.