Living Through a Pandemic Can be Traumatic: An Intro to Traumatic Stress & PTSD

Research suggests that our mental health will continue to be impacted by the pandemic for years to come. Join Casey Saylor, MSW from the Mental Health Association of Maryland for a discussion about the mental and physical impacts of stress, traumatic stress, and PTSD. Resources for seeking help and general self-care strategies will be shared. Participants will be invited to share their experiences and resources with the group.