30 & Over House Party and Cookout Crew

You MUST RSVP with this LINK --> Reserve Your Spot Now

I'm throwing a book launch party to celebrate, and I want you there! (If you can't come, you can still grab the cookbook here.)

So many people are dealing with health conditions they could actually heal with the right foods. That's why I wrote "Stop Playin' Go Vegan", to end the struggle and confusion around healthy food. Because food that heals should also be food that brings joy... AND FLAVOR!

I hope you'll come! Not just to get my book, but to actually taste what I'm talking about, watch me cook these life-changing recipes live, and walk away knowing exactly how to make your kitchen a place of healing AND happiness.

Here's what you can expect:

• Live cooking demo of 2 showstopper recipes (yes, including dessert!)
• Taste samples that prove healthy = delicious
• Drinks and refreshments
• A signed copy of Stop Playin' Go Vegan
• Community and inspiration
• Early Bird Bonus: Register by July 25th for my 3-Day Plant-Based Starter Menu

You MUST RSVP with this LINK --> Reserve Your Spot Now

Free street parking (limited) and paid garage parking. Allow for at least 15 minutes to secure parking.

REGISTER ONLINE AT WWW.GOOMBAY.NET OR CLICK HERE
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COST
General Admission Camper: $110 per camper (Aug. 15th-17th)
Camp Includes: Camp Site - All Camp Activities - Souvenir T-Shirt - Friday Happy Hour Drinks - Fire Wood
* Campers attending camp from Friday - Sunday

Early Bird Campers: $150 per camper (Aug. 14th-17th)
Camp Includes: Early arrival - Camp Site - All Camp Activities - Souvenir T-Shirt - Friday Happy Hour Drinks - Fire Wood
* Campers attending camp from Thursday - Sunday

** Campers must provide their own tent, camp stove and food **
** This is a rain or shine event. All payments are non-refundable.
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* Optional Food Package: $150 per camper (4 catered meals)
* This is an optional package which includes Friday Dinner, Saturday breakfast, lunch and dinner
Chef Russel will prepare a hardy meal at camp and served in the camp dinning hall. To order a meal plan, contact Chef Russell at (562) 254-1577.
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WEEKEND ACTIVITIES INCLUDE:
* Friday Welcome Pool Party Happy Hour with Goombay Punch
* Camp Scavenger Hunt
* Souvenir T-Shirt
* Saturday Pool Wars
* Aqua Volleyball
* Sunrise Yoga
* Poolooza Ice Breakers
* Arts & Crafts
* Music by live DJ
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ZOOM INFORMATION MEETING
Join us for our full information Zoom meeting on Monday, Aug. 4th from 7pm-8pm.

Join Zoom Meeting
https://us02web.zoom.us/j/87296323704?pwd=2ahaA44oAsJ9tPBqQd4JZ7tZyZEWzH.1

Meeting ID: 872 9632 3704
Passcode: 249816

JOIN THE EVENT GROUPME FOR EVENT COMMUNICATION
https://groupme.com/join_group/94305752/Vilnf0Go

For more information contact Butch at (202)210-1957

Float Ticket-Limited Time Offer: $50 (Save $25-Regularly $75)
Pool Side Ticket
[Register at www.Goombay.net](Register at www.Goombay.net)

Take a break from the hustle and give yourself permission to float, breathe, and realign. Join us for Floating Vibrations, an intimate and immersive poolside sound bath designed to help you release tension, quiet your mind, and recharge your energy.

During this one-hour session, you’ll be guided through calming breathwork and bathed in the healing frequencies of crystal singing bowls, chimes, and other meditative instruments. Whether you choose to float in the water or relax poolside, this experience will help balance your nervous system, improve mental clarity, and promote emotional well-being.

### Why Sound Bathing?

Sound healing has been shown to:
• Reduce stress and anxiety
• Improve sleep and focus
• Balance energy and emotions
• Deepen meditation and inner connection

### What to Bring:

✔ Swimsuit or Dri-fit Material
✔ Towel
✔ Flip-flops or water shoes
✔ Eye Mask is Optional
✔ Water bottle
✔ An open heart and a quiet mind

### How to Prepare for a Sound Bath

To get the most out of your sound bath experience, follow these tips:

1. Arrive Early
   Plan to arrive at least 10–15 minutes before the start time to settle in, find your space, and begin to relax.
2. Wear Comfortable Clothing
   Loose, cozy layers are ideal. If floating or by a pool, wear a swimsuit and bring a towel or cover-up.
3. Bring What You Need to Relax
   • Towel or blanket
   • Pillow or neck support
   • Eye mask or scarf (optional but helpful for deeper focus)
   • Water bottle
4. Silence Your Phone
   This is your time to unplug and be fully present—please silence all devices before the session begins.
5. Set an Intention
   Whether it’s peace, clarity, or release, arrive with an open mind and a personal intention for your healing.

For more details contact Butch at (202)210-1957 or Janiqua at (443)374-1469