Full Moon Meditation

Full Moon Meditation
Come join us for a tranquil evening under the stars at Heritage Park. Let's harness the energy of the full moon to relax, reflect, and rejuvenate our minds and bodies. This in-person event offers a unique opportunity to connect with nature and yourself through guided meditation. Whether you're a beginner or experienced, all are welcome to participate in this peaceful gathering. Don't miss out on this chance to find inner peace and clarity in the midst of the city.
Significance of the Full Moon
In this universe, every object has an impact on the other. The full moon as well as the new moon are thought to have an effect on the body and mind. Practicing pranayama, yoga, and meditation can help counter these effects.
Art of Living Foundation
The Art of Living Foundation is a non-profit, educational, and humanitarian organization founded by Sri Sri Ravi Shankar. With a presence in over 180 countries, it offers programs that combine breathing techniques, meditation, yoga, and practical wisdom to foster peace of mind, wellness, and community connection.