Being Essential - Meditation

This time of change in our world may bring uncertainties, stirring opportunities to be with vulnerability. We are not alone in this experience. Coming together to explore healing practices supports our connections and more ease with our current situations.

Thursdays from noon to 1 p.m. PST, I will share tools for cultivating the loving witness of our experience. I offer an online guided meditation to open to our essential nature. We are invited to allow the breath to strengthen our center, as we bring kindness to uncertainty.

Future Thursdays will provide similar guided meditations. As intuition weighs in, I may offer unplanned gifts. There’s no obligation to talk, however, sharing is very much welcome! No experience is necessary for any of the activities.

Please email me at jennifer@witnesswithin.com to receive a Zoom meeting link if you would like to join us. The suggested donation is $15. All are welcome regardless of ability to donate. I use Wave invoicing, Venmo, and snail mail.