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MAHARISHI MAHESH YOGI introduced the Transcendental Meditation technique to the world 50 years ago, giving millions of people a highly effective means to overcome stress, enjoy greater health and happiness, and develop their full physical and mental potential in the state of enlightenment. "Through Transcendental Meditation, the human brain can experience the most fundamental field of nature's intelligence, which is a field of total knowledge, energy, creativity, and bliss."

TM is reported to be among the most widely practiced and the most researched meditation techniques with over 340 peer reviewed studies published. Beginning in 1965 the Transcendental Meditation technique has been incorporated into selected schools, universities, corporations and communities in the USA, Europe, Latin America and India. TM is sometimes described as the technology for consciousness.

What happens when you meditate? During the TM practice, the active thinking mind settles down naturally to a state of "pure consciousness," where the mind is silent yet fully alert. At the same time the body gains a profound state of rest and relaxation.

What are the benefits of this experience? This unique state of "restful alertness" develops the total brain and eliminate accumulated stress and fatigue. This experience is the basis for the increased creativity and intelligence and improved health reported by people who practice the Transcendental Meditation technique.