OM Melbourne

ORGASMIC MINDFULNESS MEDITATION (OMM)

Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives.
The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life.

People choose OMM because they desire to:
⚑ Feel more connected to themselves and others
⚑ Experience greater confidence and vitality
⚑ Spend more time in the Orgasmic State
⚑ Feel more comfortable in their body and self-expression
⚑ Cultivate focus and sustained attention
⚑ Have more pleasure, presence, and aliveness in their lives

The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present.

The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness.

OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present.

Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?"

OMM training is open to both singles and couples.
⸻

WHAT TO EXPECT FROM THE TRAINING
OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating.

For Men
Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence.

Men can expect to:
• Understand the difference between effort-based arousal and the Orgasmic State
• Develop greater nervous system regulation and emotional awareness
• Cultivate sustained attention through sensation-based mindfulness
• Learn to respond to desire without urgency or pressure
• Experience a more relaxed, embodied sense of masculinity
• Deepen attunement, trust, and connection in relationship

For Women
Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment.

Women can expect to:
• Learn what supports the body to enter and sustain the Orgasmic State
• Build safety and trust with sensation and desire
• Increase sensitivity and embodied awareness
• Strengthen boundaries and self-expression
• Experience pleasure as nourishing and regulating
• Reconnect with confidence, vitality, and self-leadership

All Participants Will Learn
• An introduction to OMM philosophy as a way of living in flow and connection
• The difference between climax and orgasm
• What supports the nervous system to access the Orgasmic State
• How to move attention from the head into the body
• Female anatomy and how to locate the clitoral focus point
• The structured steps of the OMM practice
• Foundational stroking technique
• How to ask for what you want from the voice of desire
⸻

HOW THE TRAINING WORKS
The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online.
Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration.

Session 1: Philosophy & Foundations
120 minutes | In person or online
An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life.

Session 2: The OMM Practice
120 minutes | In person or online
A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container.

Session 3: Integration & Coaching
60 minutes | In person or online
A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience.
⸻

INVESTMENT & TRAINING OPTIONS
Hourly Rate: $190 per hour
Trainings are paid in full when you book your session times with your trainer.

Baseline OMM Practitioner Training
✔ Session 1 – 2 hours
✔ Session 2 – 2 hours
✔ Session 3 – 1 hour
Total: 5 hours
Investment: $850

Extended Integration Option
✔ Session 3 – 2 hours
Total: 6 hours
Investment: $1040
Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container.
This option is particularly valuable for those who learn best through embodied repetition and spacious integration.
Higher levels of training are available following completion of this introductory program.

⸻
FOR MORE INFORMATION
Text: 0404 832 141
Email: premkalpa@gmail.com
Someone from our team will reply shortly.
⸻

AS SEEN IN
• The Today Show
• The New York Times
• ABC’s Luke Warm Sex
• Marie Claire
• The Four-Hour Body by Tim Ferriss
• Stealing Fire by Steven Kotler & Jamie Wheal
• Existential Kink by Carolyn Elliott, PhD
These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

ORGASMIC MINDFULNESS MEDITATION (OMM)

Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives.
The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life.

People choose OMM because they desire to:
⚑ Feel more connected to themselves and others
⚑ Experience greater confidence and vitality
⚑ Spend more time in the Orgasmic State
⚑ Feel more comfortable in their body and self-expression
⚑ Cultivate focus and sustained attention
⚑ Have more pleasure, presence, and aliveness in their lives

The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present.

The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness.

OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present.

Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?"

OMM training is open to both singles and couples.
⸻

WHAT TO EXPECT FROM THE TRAINING
OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating.

For Men
Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence.

Men can expect to:
• Understand the difference between effort-based arousal and the Orgasmic State
• Develop greater nervous system regulation and emotional awareness
• Cultivate sustained attention through sensation-based mindfulness
• Learn to respond to desire without urgency or pressure
• Experience a more relaxed, embodied sense of masculinity
• Deepen attunement, trust, and connection in relationship

For Women
Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment.

Women can expect to:
• Learn what supports the body to enter and sustain the Orgasmic State
• Build safety and trust with sensation and desire
• Increase sensitivity and embodied awareness
• Strengthen boundaries and self-expression
• Experience pleasure as nourishing and regulating
• Reconnect with confidence, vitality, and self-leadership

All Participants Will Learn
• An introduction to OMM philosophy as a way of living in flow and connection
• The difference between climax and orgasm
• What supports the nervous system to access the Orgasmic State
• How to move attention from the head into the body
• Female anatomy and how to locate the clitoral focus point
• The structured steps of the OMM practice
• Foundational stroking technique
• How to ask for what you want from the voice of desire
⸻

HOW THE TRAINING WORKS
The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online.
Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration.

Session 1: Philosophy & Foundations
120 minutes | In person or online
An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life.

Session 2: The OMM Practice
120 minutes | In person or online
A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container.

Session 3: Integration & Coaching
60 minutes | In person or online
A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience.
⸻

INVESTMENT & TRAINING OPTIONS
Hourly Rate: $190 per hour
Trainings are paid in full when you book your session times with your trainer.

Baseline OMM Practitioner Training
✔ Session 1 – 2 hours
✔ Session 2 – 2 hours
✔ Session 3 – 1 hour
Total: 5 hours
Investment: $850

Extended Integration Option
✔ Session 3 – 2 hours
Total: 6 hours
Investment: $1040
Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container.
This option is particularly valuable for those who learn best through embodied repetition and spacious integration.
Higher levels of training are available following completion of this introductory program.

⸻
FOR MORE INFORMATION
Text: 0404 832 141
Email: premkalpa@gmail.com
Someone from our team will reply shortly.
⸻

AS SEEN IN
• The Today Show
• The New York Times
• ABC’s Luke Warm Sex
• Marie Claire
• The Four-Hour Body by Tim Ferriss
• Stealing Fire by Steven Kotler & Jamie Wheal
• Existential Kink by Carolyn Elliott, PhD
These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

ORGASMIC MINDFULNESS MEDITATION (OMM)

Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives.
The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life.

People choose OMM because they desire to:
⚑ Feel more connected to themselves and others
⚑ Experience greater confidence and vitality
⚑ Spend more time in the Orgasmic State
⚑ Feel more comfortable in their body and self-expression
⚑ Cultivate focus and sustained attention
⚑ Have more pleasure, presence, and aliveness in their lives

The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present.

The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness.

OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present.

Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?"

OMM training is open to both singles and couples.
⸻

WHAT TO EXPECT FROM THE TRAINING
OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating.

For Men
Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence.

Men can expect to:
• Understand the difference between effort-based arousal and the Orgasmic State
• Develop greater nervous system regulation and emotional awareness
• Cultivate sustained attention through sensation-based mindfulness
• Learn to respond to desire without urgency or pressure
• Experience a more relaxed, embodied sense of masculinity
• Deepen attunement, trust, and connection in relationship

For Women
Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment.

Women can expect to:
• Learn what supports the body to enter and sustain the Orgasmic State
• Build safety and trust with sensation and desire
• Increase sensitivity and embodied awareness
• Strengthen boundaries and self-expression
• Experience pleasure as nourishing and regulating
• Reconnect with confidence, vitality, and self-leadership

All Participants Will Learn
• An introduction to OMM philosophy as a way of living in flow and connection
• The difference between climax and orgasm
• What supports the nervous system to access the Orgasmic State
• How to move attention from the head into the body
• Female anatomy and how to locate the clitoral focus point
• The structured steps of the OMM practice
• Foundational stroking technique
• How to ask for what you want from the voice of desire
⸻

HOW THE TRAINING WORKS
The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online.
Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration.

Session 1: Philosophy & Foundations
120 minutes | In person or online
An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life.

Session 2: The OMM Practice
120 minutes | In person or online
A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container.

Session 3: Integration & Coaching
60 minutes | In person or online
A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience.
⸻

INVESTMENT & TRAINING OPTIONS
Hourly Rate: $190 per hour
Trainings are paid in full when you book your session times with your trainer.

Baseline OMM Practitioner Training
✔ Session 1 – 2 hours
✔ Session 2 – 2 hours
✔ Session 3 – 1 hour
Total: 5 hours
Investment: $850

Extended Integration Option
✔ Session 3 – 2 hours
Total: 6 hours
Investment: $1040
Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container.
This option is particularly valuable for those who learn best through embodied repetition and spacious integration.
Higher levels of training are available following completion of this introductory program.

⸻
FOR MORE INFORMATION
Text: 0404 832 141
Email: premkalpa@gmail.com
Someone from our team will reply shortly.
⸻

AS SEEN IN
• The Today Show
• The New York Times
• ABC’s Luke Warm Sex
• Marie Claire
• The Four-Hour Body by Tim Ferriss
• Stealing Fire by Steven Kotler & Jamie Wheal
• Existential Kink by Carolyn Elliott, PhD
These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

ORGASMIC MINDFULNESS MEDITATION (OMM)

Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives.
The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life.

People choose OMM because they desire to:
⚑ Feel more connected to themselves and others
⚑ Experience greater confidence and vitality
⚑ Spend more time in the Orgasmic State
⚑ Feel more comfortable in their body and self-expression
⚑ Cultivate focus and sustained attention
⚑ Have more pleasure, presence, and aliveness in their lives

The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present.

The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness.

OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present.

Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?"

OMM training is open to both singles and couples.
⸻

WHAT TO EXPECT FROM THE TRAINING
OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating.

For Men
Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence.

Men can expect to:
• Understand the difference between effort-based arousal and the Orgasmic State
• Develop greater nervous system regulation and emotional awareness
• Cultivate sustained attention through sensation-based mindfulness
• Learn to respond to desire without urgency or pressure
• Experience a more relaxed, embodied sense of masculinity
• Deepen attunement, trust, and connection in relationship

For Women
Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment.

Women can expect to:
• Learn what supports the body to enter and sustain the Orgasmic State
• Build safety and trust with sensation and desire
• Increase sensitivity and embodied awareness
• Strengthen boundaries and self-expression
• Experience pleasure as nourishing and regulating
• Reconnect with confidence, vitality, and self-leadership

All Participants Will Learn
• An introduction to OMM philosophy as a way of living in flow and connection
• The difference between climax and orgasm
• What supports the nervous system to access the Orgasmic State
• How to move attention from the head into the body
• Female anatomy and how to locate the clitoral focus point
• The structured steps of the OMM practice
• Foundational stroking technique
• How to ask for what you want from the voice of desire
⸻

HOW THE TRAINING WORKS
The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online.
Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration.

Session 1: Philosophy & Foundations
120 minutes | In person or online
An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life.

Session 2: The OMM Practice
120 minutes | In person or online
A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container.

Session 3: Integration & Coaching
60 minutes | In person or online
A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience.
⸻

INVESTMENT & TRAINING OPTIONS
Hourly Rate: $190 per hour
Trainings are paid in full when you book your session times with your trainer.

Baseline OMM Practitioner Training
✔ Session 1 – 2 hours
✔ Session 2 – 2 hours
✔ Session 3 – 1 hour
Total: 5 hours
Investment: $850

Extended Integration Option
✔ Session 3 – 2 hours
Total: 6 hours
Investment: $1040
Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container.
This option is particularly valuable for those who learn best through embodied repetition and spacious integration.
Higher levels of training are available following completion of this introductory program.

⸻
FOR MORE INFORMATION
Text: 0404 832 141
Email: premkalpa@gmail.com
Someone from our team will reply shortly.
⸻

AS SEEN IN
• The Today Show
• The New York Times
• ABC’s Luke Warm Sex
• Marie Claire
• The Four-Hour Body by Tim Ferriss
• Stealing Fire by Steven Kotler & Jamie Wheal
• Existential Kink by Carolyn Elliott, PhD
These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.