Our first meetup here! Lots of fabulous plant-based options. Many of the stir-fry items can be made plant-based upon request.
Their menu: https://www.allmenus.com/ne/omaha/615550-saigon-restaurant/menu/
Omaha Forks Over Knives is a lively group celebrating the health benefits of a whole-foods, plant-based, no-oil diet. Each of us is in a different place with foods we do and do not consume; we're not The Food Police. We're here to support and learn from each other. (While we're at it, we entertain each other as well.) If you're new to this, we ask that, at a minimum, you confine your food choices in these meetups to plant-based options.
Questions? Watch the documentary Forks Over Knives available to stream on youtube, Netflix, or available on DVD at the Omaha Public Library, then give us a try!
