How to Turn Off Food Noise & Cravings Naturally WITHOUT Going on Medication

Do you feel like your brain never stops thinking about food — what you just ate, what you shouldn’t eat, or how to resist that next craving?

There's a name for that mental chatter: food noise.

And it’s exhausting.

In this brand-new, totally updated workshop, Certified Transformational Nutrition Coach Christina Johnson will show you how to quiet that food noise naturally — without relying on medications, strict diets, or white-knuckling it with willpower.

What you’ll learn during the workshop:

✅ What's actually causing your cravings & food noise (hint: it’s not a willpower problem)

✅ How to feel calm and in control around food

✅ A simple 4-step method to stop the constant food thoughts so you can eat healthy consistently

✅ How to finally create momentum with weight loss — in a way that actually lasts

This workshop is perfect for women who’ve been on countless diets, feel stuck in the cycle of cravings and overeating, and are ready for a new, sustainable approach to feeling better and losing weight.

You'll walk away feeling encouraged, empowered, and clear on your next steps.

🌟 To register for the workshop, simply RSVP that you're going and then let me know the best email address to send you the link you'll need to join the workshop.

P.S. Even if you can't attend the workshop live, feel free to register anyway, and you'll receive an email with a recording of it afterwards.

P.P.S. This is a free event and open to anyone interested in learning about cravings. So feel free to invite a friend!