OmTalks: Longevity Masterclass - The 5 Pillars of Longevity

Join Dr Gaurav Gupta, founder of Thrive Doctor, for a transformative masterclass on how to slow the ageing process using the Five Pillars of Longevity – a science-backed, spiritually respectful framework designed to help you live with greater strength, clarity and purpose.

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You’ll learn how to:

• Maintain muscle and movement to fight physical decline
• Build cardiac resilience and protect your metabolism
• Support mental clarity, deep sleep, and nervous system balance
• Integrate all five pillars into a sustainable, sattvic lifestyle aligned with your dharma

Date: Tuesday, 6th May
Time: 7.00PM - 8.30PM
Location: OmNom, Islington Square

£10 per person – includes a follow up personalised longevity health strategy call with Dr Gaurav Gupta

All welcome – limited spaces.
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Get 15% off your meal at OMNOM with your ticket!