OmWellness: Sacred Sounds of the Heart

“All the tragedy in the world, in the individual and in the multitude, comes from lack of harmony. And harmony is best given by producing harmony in one’s own life” Hazrat Inayat Khan

For generations, sacred sound has been used across cultures and spiritual traditions as a powerful tool for restoring balance in the body and mind, deepening spiritual connection, and cultivating harmony in life.

Join Ananda Monet, a mantra-music artist and sound therapist, for an immersive workshop designed to help you experience the restorative and healing effects of sound and reconnect with your inner sanctuary. Drawing from the path of Bhakti — the yoga of devotion — this session combines meditative soundscapes with kirtan (call-and-response chanting of sacred mantras), creating a safe space for stress release and nurturing a sense of ease and well-being.
Through the soothing vibrations of crystal singing bowls, Ananda’s voice, and breathwork, you’ll be guided into a state of deep rest, allowing stress to dissolve and the nervous system to reset. As the session unfolds, we will transition into heart-opening kirtan, using the voice as a powerful instrument to uplift the spirit and awaken a sense of connection and joy.

What to expect:

• A Calming Sound Bath – to relax and ground the body and mind
• Guided Meditation – to set an intention and restore clarity
• Uplifting kirtan – to open the heart, connect, and elevate the spirit
• Insights into Sacred Sound rooted in timeless wisdom – discover how sound and mantra influence well-being
• Practical Tools – learn simple techniques to cultivate inner harmony in daily life.

Spaces are limited — reserve yours today!

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When: Sunday, 18th May, 5:30pm to 7:30pm.
Where: OMNOM, Islington Square

£10 OFF Early Bird Offer Ends on 30th April.

About Ananda Monet:
Ananda Monet is a singer, mantra-music artist, sound therapist and kirtan facilitator with over 15 years of experience bringing the power of sacred sound to diverse audiences worldwide. Through concerts, recordings, sound journeys, workshops, and retreats, she creates spiritually uplifting and healing experiences that guide participants into self-discovery and heart opening.
Raised in a family of bhakti-yogis and musicians, Ananda has been immersed in the world of sacred sound since childhood. Drawing from this lifelong experience, she has cultivated a distinctive approach to sound therapy, rooted in the transformative power of voice, mantra meditation, kirtan, and the yogic tradition.
Ananda’s unique approach to sound therapy blends crystal singing bowls, wind and percussion instruments, mantras, and empowering affirmations, guiding participants into deep rest, self-healing, expanded awareness, and spiritual connection.

Her Sanskrit album Inevitable Time, brought to the audience through the acclaimed live show Atma, has touched listeners across the UK, Europe, the USA, and Russia, showcasing her ability to bridge spiritual tradition with artistic expression.

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Get 15% off your meal at OMNOM with your ticket!