ONA NJ presents: Sound Bath Meditation for Journalists

Jacqué Palmer will use a variety of sound instruments like her voice, bells, chimes rain sticks and mainly Quartz Crystal bowls to induce a state of relaxation in the body.

Sound healing is a perfect companion to meditation, yoga, mindfulness, massage and Reiki. Sound healing can help you truly relax and recharge in the way a quick 30-minute nap can because once your brain kicks into Delta, your body starts to release Nitric Oxide.

Thank you to Democracy Fund for their generous support of this ONA Local event!

Time: July 9, 2020 12:00 PM Eastern Time (US and Canada)
This virtual event will be hosted on Zoom. You must RSVP in order to receive the link to join.

Jacqué Palmer is an email marketing strategist for Gannett, focusing on building new audiences and engagement and retention of existing audiences via niche newsletters.

She's also the co-founder of a wellness collective, kärnl moon, that focuses on bridging the wellness accessibility gap between marginalized communities. She's a licensed Sound Practitioner and offers intuitive sound healing sessions to the community to improve their overall sense of well being.

ONA New Jersey

Writing

Online News Association

Journalism

ONA New Jersey

ONA NJ-Sound Bath Meditation for Journalists

ONA New Jersey

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