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What we’re about

Led by Rev. Dr. Meredith Hotetsu Garmon (associate teacher in the Open Mind Zen school and Unitarian Universalist minister), One Earth Zen offers online Morning Zen Practice four days a week, Tue-Fri, at:
7:00 ET /6:00 CT /5:00 MT /4:00 PT
And on Saturday midday at:
2:00 ET /1:00 CT /Noon MT /11:00am PT.
First timers: please log on 5 mins early for a brief orientation.

Practice Format for Morning Zen (60 mins):
Opening Chants: 8 mins
Zazen (silent seated meditation): 25 mins
Kinhin (walking meditation): 5 mins
Sutra service (recitations): 9-10 mins
Dharma talk and discussion: 10 mins
Closing Song

Format for Saturday Midday (90 mins):
Same as for Morning Zen practice except:
Dharma talk and discussion: 40 mins.

Participants will need the sutra book, "One Earth Zen: Sutras, Chants and Songs": CLICK HERE.
The Zoom Link for practice may be found at: https://OneEarthZen.org. Simply click on the big red words, "ZOOM LINK."

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