One Hour-One Intention kick off
Details
One Hour One Intention Virtual Community Event
Hello Everyone!
Join me for a FREE Online Gathering of the One Hour-One Intention meetup group.
This is your chance to meet each other and experience a live One Hour-One Intention meditation event.
We'll begin by introducing ourselves (briefly) and doing a short breathing exercise to start things off.
The theme of this meditation is PEACE.
We'll meditate in 2 segments.
-
One will be a guided meditation using your imagination (and following my voice).
-
The other will be a silent reflection with sound instruments like tuning forks and a Koshi chime in the background.
We'll take a short break between the segments and close by sending peaceful energy out beyond our virtual circle to create a wave of positive energy around the planet.
**NO PRIOR MEDITATION EXPERIENCE IS NEEDED.
All that is required is your presence with an open mind and heart.
