One Hour-One Intention Virtual Community Meditation
Details
One Hour One Intention Virtual Community Event
Join me for a free (donations gratefully accepted) Online Gathering of the One Hour-One Intention meetup group.
This is a live event offered via Zoom.
Join Zoom Meeting
https://us02web.zoom.us/j/3039086140?omn=88197914800
The theme of this meditation is PEACE.
We'll begin by introducing ourselves (briefly) and doing a short breathing exercise to start things off.
We'll meditate in 2 segments.
- One will be a guided meditation using your imagination (and following my voice).
- The other will be a silent reflection with sound instruments like tuning forks and a Koshi chime in the background.
We'll take a short break between the segments and close by sending peaceful energy out beyond our virtual circle to create a wave of positive energy around the planet.
**NO PRIOR MEDITATION EXPERIENCE IS NEEDED.
All that is required is your presence with an open mind and heart.
Related topics
Holistic Health
Breathing Meditation
Guided Meditation
Spirituality
Stress Relief
