What we’re about
This is a place to find out what's happening at ONE Wellness Center! We always have something going on. Many events are free or low cost and are designed to encourage spiritual growth and connection with others! Come check us out!
Upcoming events (4+)
See all- Peace MeditationO.N.E. Wellness Center, Rochester, NY
Join Robyn Brent at ONE Wellness Center for a free Peace Meditation with the Love Peace Harmony calligraphies.
You will learn to use the Love Peace Harmony Field to transform negative energy/information to create a greater field of love, kindness, compassion, and more for you, your loved ones, humanity, and the world.
Create peace by chanting, singing, and dancing, or simply sit and meditate in the peace and calm of the high frequency Love Peace Harmony Field.
All are welcome. Event is free. 3rd Saturday of every month from 10a-11a.
Please RSVP to assure adequate space: info@soulmindbodywellness.com or 585-582-6194
Check out all of ONE's event on our website!
- Retrain Your Brain to Manage PainONE Wellness Center, Rochester, NY
BACK BY POPULAR DEMAND!
Join Physical Therapist Diane Musial as she teaches myokinesthetic techniques for managing pain.
Come learn how to manage chronic pain without medications!
This event is FREE but space is limited, so please RSVP by calling 585-645-4221 or by email to onewellnesscntr@gmail.com.
Check out all of our events on our website!
- Embodied Aliveness: Awakening Through Movement, Sound & ConnectionONE Wellness Center, Rochester, NY$66.00
Join Tammy Seagriff at ONE Wellness Center for an afternoon of Embodied Aliveness!
Step into your body’s wisdom, awaken your senses, and explore the untapped power within you. Through breath, movement, intuitive art, sound, and deep witnessing, we’ll gently unlock emotions we often suppress—turning them into fuel for vitality, expression, and connection.
This isn’t about fixing, achieving, or ascending. It’s about remembering that everything—the sacred, the awkward, the ridiculous, and the sublime—belongs. And so do you. This workshop will not teach you how to be more productive or spiritually pure— Tammy’s here to crack open the cage, throw glitter on the floor, and remind you that your most feral, unfiltered self is the one closest to truth.
This workshop is gentle yet potent, playful yet profound. There’s no right or wrong way to participate—only an invitation to explore, feel, and express at your own pace. Come as you are. Leave feeling more alive.
Come play. Come unravel. Come rediscover the wholeness you already are.
Tammy Seagriff is an Embodiment Practitioner and Master of Shamanic Energy Medicine based in Saratoga Springs, NY. She is a wild mix of cosmic mischief, gentle embodied alchemy, and unapologetic human-ness. She doesn’t do rigid structures or polished perfection—she does presence. She meets what wants to emerge, showing up real and inviting you to do the same. With one foot in the Great Unknown and the other planted in the messiness of being human, she holds space for intimate connection to Self and Other, heart-opening liberation, raw expression, and the magic that unfolds when we stop curating ourselves and instead allow ourselves to just be.
Space is limited! Tickets are $66 and can be purchased via onewellnesscntr@gmail.com or 585-645-4221.Check out all of our events on our website!
