Yoga Kundalini & Meditation:"Calming Overthinking: Grounding & Self Connection"

Feeling overwhelmed, craving for calm or disconnected? Slow down and gently reconnect with yourself through trauma-informed Kundalini Yoga and compassionate guidance at One YArt this June. 🌿
This practice awakens and balances your vital energy, helping you feel calmer, more present, and creatively inspired in daily life.
📍 Weekly Classes:
✨ Tuesdays · 10:00 — Start your day grounded
🌙 Thursdays · 18:00 — Unwind and reconnect after work
💫 Rates:
* First class: 10€
* Single class: 12€
* 4-class pack: 40€
🎨 Plus! Monthly Art Therapy Workshop to express and embody all you’ve cultivated. Last Saturday of each month! /28th June. Ask for early bird spots!
🌀 This space is for you if your mind feels restless, you crave pause, and long to feel more grounded, connected, and safe.
🌿 Limited spots — Intimate, soulful space.
📩 Reserve your spot now — DM to join or ask anything!