Meditation at HOTWORX — Presence in Heat

Join a unique sauna meditation designed for those seeking release, clarity, and renewal. This guided experience combines the healing power of infrared heat with mindful practices to help you release both physical toxins and limiting beliefs, creating space for new possibilities.

Your Journey
We'll gather in the sauna for a focused practice designed to help you release and reset:

Release
Using the natural detoxifying power of infrared heat, we'll practice a gentle guided meditation to let go—releasing both physical toxins and the mental patterns that no longer serve you. Through mindful breathing and the sauna's warmth, you'll feel old limitations begin to dissolve, quite literally!

Reflect & Connect
After our sauna session, we'll gather in the studio lobby to ground and integrate. We'll have refreshing coconut water and green tea to support your body's reset, and this is your time to integrate, share insights, and connect with others if you'd like. Our intention is to honor the release you just experienced and welcome whatever clarity, inspiration, or community naturally emerges.

What we'll explore:

• A gentle, guided meditation designed specifically for the sauna environment
• A small, supportive group where you can feel comfortable in shared silence
• An intuitive blend of heat, mindfulness, and quiet reflection to refresh your mind and spirit

Preparing for Your Session:

• Bring plenty of water and wear light, comfortable layers
• Please arrive 10 minutes early to complete the standard facility waiver at the front desk
• This waiver is required for everyone entering the studio space—it's just to ensure safety while you're here for the event

Your Host:
Sameh Neseim, Self-Mastery Guide, Meditation Teacher, and Unity Chaplain who blends spiritual wisdom from Eastern traditions, A Course in Miracles, and extensive professional experience to empower others in finding inner peace and creating a life that align with their inner truth.

About the Sauna:
The HOTWORX sauna uses a patented infrared heater design that emits 95% far-infrared energy and 5% mid-range infrared. Far-infrared radiation penetrates the body up to 1.5 inches, stimulating cells into action and helping to detoxify and rejuvenate both body and mind. Unlike other forms of radiation, far-infrared is non-ionizing and has beneficial impacts with zero negative effects. Learn more about infrared energy.

Clarity and consent:
This event is hosted at HOTWORX, and a standard facility waiver is required for everyone who enters the studio. Your contact info will only be used for this event.

Looking forward to this journey of release and renewal together!