Presence in Heat 🔥 A Loving-Kindness Meditation Experience

Life gets loud. This is your monthly invitation to pause.

Join us for a guided meditation inside the infrared sauna at HWX Brushy Creek. We use the heat as a space to slow down—through gentle breath, loving-kindness, and quiet presence—so you can release what’s been building and return to yourself.

The experience includes:

• 30 minutes of guided meditation in the sauna
• A few moments to soften, reset, and integrate

Meditation + Infrared Heat
The combination of meditation and infrared heat creates something unique— a space where the body releases and the mind settles. Some people describe it as “therapy without talking.”

If you’ve never been to HOTWORX before, this is a simple and welcoming way to experience the studio—no workout required. No meditation experience needed. Just come as you are.

• To keep the space intentional and comfortable, this session is limited to 5 participants. If it fills, you’re welcome to join the waitlist
• Please arrive a few minutes early to complete the facility waiver

—
Guided by Sam Neseim, meditation teacher, coach, and owner of HOTWORX Brushy Creek.
Sameh creates spaces where people can slow down, reconnect, and return to what’s true—integrating presence, inner awareness, and real-life leadership.

Come as you are.
Let the heat hold you.
Let the practice meet you.

We'd love to have you there!