Mindfulness and political engagement

Mindfulness practice trains us to be here now. Secular Buddhism encourages us to care about what is happening to every living being on this planet. In this session publisher and meditation teacher Ramsey Margolis will be discussing how we can respond with care to global events where our ability to directly make a difference may be limited.

We'll also be meditating together as a group. Everyone is welcome, even if you haven't meditated before.

🕒 Time: Doors open at 7:15, and we start the session at 7:30

📍 Location: We meet in the Wellington Friends Centre at the end of Moncrieff Street, up the steps and in the room to the right.

💻 Unable to join us in person? The session will also be streamed on Zoom, meeting room number 919-527-2569. There's no passcode on the room, but you will need to be signed in with a Zoom account to join the meeting.