The Sound of Silence: Relishing the power of silence in meditation

Silence is sometimes seen as boring, unproductive, uncomfortable or a waste of time in our modern society. This session invites us to view silence through a new lens, as an experience of sufficiency, as an experience that is not about an absence of something but is instead about the presence of everything. Come along to join the discussion!

We'll also be meditating together as a group. Everyone is welcome, even if you haven't meditated before.

🕒 Time: Doors open at 7:15, and we start the session at 7:30

📍 Location: We meet in the Wellington Friends Centre at the end of Moncrieff Street, up the steps and in the room to the right.

💻 Unable to join us in person? The session will also be streamed on Zoom, meeting room number 919-527-2569. There's no passcode on the room, but you will need to be signed in with a Zoom account to join the meeting.