Beyond the Small Mind: Expanding the Container of Consciousness
Details
The wiring of our human brains means we often spend much of our time in a narrow, self-focused, problem-solving state. When we can find ways to move beyond the small mind, and feel our smallness being contained within something much larger and timeless, we are more able to feel a sense of connection to something bigger -- humanity, all beings, the planet. Join us in a discussion and meditation exploring ways in which we can expand our sense of awareness beyond our ‘small mind’ to include more of our experiences and connections with the world around us.✨
We'll be meditating together as a group. Everyone is welcome, even if you haven't meditated before.
🕒 Time: Doors open at 7:15, and we start the session at 7:30
📍 Location: We meet in the Wellington Friends Centre at the end of Moncrieff Street, up the steps and in the room to the right.
💻 Unable to join us in person? The session will also be streamed on Zoom, meeting room number 919-527-2569. There's no passcode on the room, but you will need to be signed in with a Zoom account to join the meeting.