What we're about

What we're about

1. We have started a small and supportive group of individuals who love to dance and connect during these uncertain times who meet up every other week and have a good old dance! The sessions are only 1 hour long and all online so they are available to everyone all over the world. Our main purpose is to be connected, dance, release any tension of the day, feeling supported and well :)

2. Anyone and everyone :) You do not need any previous dancing. experience but you will need a laptop, wifi connection and speakers, good headphones and your dancing feet.

3. We will welcome everyone to the space, have a short check-in, make sure everyone has the playlist and then start dancing. Just to let you know that these sessions will not be led by someone as sessions normally are but you will be sent a 1-hour playlist. A lovely way to connect and dance with others for free/low cost going into these colder and darker months.

This is similar to a 5 Rhythms class but it is not, this is slightly different as it won't be lead and it is only an hour long.

These sessions are free but you are welcome to donate to the following account if you would like:

Catherine Embleton Hypnotherapy/ Monzo

Account Number: 84662968

Sort Code: 040004

Happening every other week @ 6pm - 7pm online

We look forward to dancing with you soon!

Much Love x

Upcoming events (4+)

Online Empowering Free Dance Rhythms Classes - all levels welcome

Link visible for attendees

1 hour of dancing to get you into your body and release any tension or stresses from the day. All levels welcome and a great way to connect with people from all over the world through dance :) Similar to 5 rhythms dancing but different, this will not be led and the class will only be 1 hour long. The playlist will follow different rhythms to take you on a journey.

New Start Time: 6pm - 7pm

All you need is comfy clothes, a laptop, speakers or headphones and some water :)

You will then be emailed the playlist and the zoom link.

These classes are free but if you would like to make a donation then l bank details are below:

Catherine Embleton Hypnotherapy/ Monzo

Account Number:[masked]

Sort Code:[masked]

Can't wait to dance with you all.

Much love,

Catherien

Online Empowering Free Dance Rhythms Classes - all levels welcome

Link visible for attendees

1 hour of dancing to get you into your body and release any tension or stresses from the day. All levels welcome and a great way to connect with people from all over the world through dance :) Similar to 5 rhythms dancing but different, this will not be led and the class will only be 1 hour long. The playlist will follow different rhythms to take you on a journey.

New Start Time: 6pm - 7pm

All you need is comfy clothes, a laptop, speakers or headphones and some water :)

You will then be emailed the playlist and the zoom link.

These classes are free but if you would like to make a donation then l bank details are below:

Catherine Embleton Hypnotherapy/ Monzo

Account Number:[masked]

Sort Code:[masked]

Can't wait to dance with you all.

Much love,

Catherien

Online Empowering Free Dance Rhythms Classes - all levels welcome

Link visible for attendees

1 hour of dancing to get you into your body and release any tension or stresses from the day. All levels welcome and a great way to connect with people from all over the world through dance :) Similar to 5 rhythms dancing but different, this will not be led and the class will only be 1 hour long. The playlist will follow different rhythms to take you on a journey.

New Start Time: 6pm - 7pm

All you need is comfy clothes, a laptop, speakers or headphones and some water :)

You will then be emailed the playlist and the zoom link.

These classes are free but if you would like to make a donation then l bank details are below:

Catherine Embleton Hypnotherapy/ Monzo

Account Number:[masked]

Sort Code:[masked]

Can't wait to dance with you all.

Much love,

Catherien

Online Empowering Free Dance Rhythms Classes - all levels welcome

Link visible for attendees

1 hour of dancing to get you into your body and release any tension or stresses from the day. All levels welcome and a great way to connect with people from all over the world through dance :) Similar to 5 rhythms dancing but different, this will not be led and the class will only be 1 hour long. The playlist will follow different rhythms to take you on a journey.

New Start Time: 6pm - 7pm

All you need is comfy clothes, a laptop, speakers or headphones and some water :)

You will then be emailed the playlist and the zoom link.

These classes are free but if you would like to make a donation then l bank details are below:

Catherine Embleton Hypnotherapy/ Monzo

Account Number:[masked]

Sort Code:[masked]

Can't wait to dance with you all.

Much love,

Catherien

Past events (40)

Online Empowering Free Dance Rhythms Classes - all levels welcome

This event has passed

Photos (4)