WEEK 16: Mobility & Strength Challenge CaliMove
Details
Zoom Password: 123456
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Event Description:
If you're reading this you're probably looking for a fitness program and/or a community to workout with (because lets admit, that's way more fun!).
Well you're in the right place!
We will be kicking off 2023 with a brand new program developed by Calimove that will span 6 months. Yes 6 months!!! Imagine how much progress you'll be able to achieve in that time frame?!?
The program focuses on improving mobility and strength. I go into great details in the document linked below. I HIGHLY recommend you read it if you can and feel free to reach out to me anytime if you have any questions :)
6 months 2023 mobility and strength challenge by Calimove
I hope you'll join us!
** note if you decide join after week 4 the program increases in difficulty as we progress through the series. It's best to join as early as you can to gain the full benefit of the program.