Name: Mental Health Wellness
Start: 2025-11-28T20:00:00-05:00
End: 2025-11-28T21:00:00-05:00

**\*\*To RSVP for this event, [CLICK HERE](https://www.onlinemeditationevents.com/class/mental-health-wellness/#book)**

**Explore mental well-being with Dr. Yu** in this engaging course. Blending research and wisdom, we offer a holistic approach to mental health. Sessions boost resilience and emotional intelligence through varied activities.
Gain a comprehensive toolkit for mental health, from stress management to cultivating joy. Whether seeking growth, well-being, or supporting others, acquire strategies for a happier mind. Embrace self-discovery and unlock your mental potential and thrive in today’s world.
RSVP and join us as we explore the human mind and mental wellbeing in this virtual mental health course. Get a unique perspective on good mental health and wellness practice from Dr. Yu's vast experience in both research and meditation.
**\*To RSVP for this event, [CLICK HERE](https://www.onlinemeditationevents.com/class/mental-health-wellness/#book)**
**\*To find out about our other classes and offerings, [CLICK HERE](https://onlinemeditationevents.com/)**

Floritza Leon

Guided Online Meditation Events from New York

Health & Wellbeing

Free Meditation Classes

Meditation and Healing

Guided Meditation

Consciousness

Spirituality

Meditation

Mindfulness Meditation

Yoga

Stress Relief

Every week on Friday until August 18, 2028

Mental Health Wellness

Online event

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Guided Online Meditation Events from New York

Mental Health Wellness

Guided Online Meditation Events from New York

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