Sunday Evening Meditation

We'll start the hour with a short reading, then a 30min meditation that will be partially guided, but mostly silent. Our reading tonight will be a poem in celebration of poetry month. We'll close class with 15 min of community discussion and/or journaling of the reading and how the reading relates to your personal practice. A safe space of respect, kindness and non judgement to connect with other beginning meditators.

This is a donation based event. Suggested donation $5-15.

For those wanting to make a donation, donations can be made through venmo @denissetayde