About us
This group is for people curious about body awareness and the practice of focusing — learning to slow down and notice what's happening inside, through sensation, feeling, and inner experience.
We meet online for short one-to-one sessions of 15–20 minutes. Using a gentle questioning approach called Clean Language, sessions guide your attention inward — noticing sensations, movements, emotions, or whatever is present in your body in that moment. Nothing to prepare, nothing to get right.
Sessions are led by Virginija, an Intimacy Coordinator and trainee in Somatic Sexology, and are offered free of charge as part of her professional development. This is not therapy. It is a shared practice — you support someone's training, and gain an opportunity to deepen your own body awareness in return.
Open to adults of all backgrounds and experience levels. Sessions available in English and Lithuanian.
Upcoming events
No upcoming events
