♥️FILL YOUR CUP♥️ Stop, Recover and Prevent Parental Overwhelm & Burnout.

THE ULTIMATE SELF CARE HABIT FOR PARENTS AND CARERS (TO STOP BURNOUT).

How can you fill your cup whilst looking after a child or young person with Autism, mental health, disability, or high support needs?

💥Join me for a virtual coffee meet up to fill your cup each week.

💥Meet others going through similar challenging parenting journeys, so you don't feel so alone.

💥Hear how I recovered from carer burnout and how you can too.

💥Discover the tools that will help you get more help, and how to access them.

💥Learn how to help your autistic child regulate their emotions better.

I'm Chrissy, a parent with extensive lived experience of parenting through extreme situations.

I'm also a Registered Nurse Certified Health Coach & Psychosocial Recovery Coach that helps support burntout parents & parent carers.

Please visit www.parentcarerhelp.com
and sign up for some great free resources such as a FB group, YT channel, carer impact statement and a course which'll get you coping ASAP!

xxxChrissy ♥️